Weekly Classes
Hatha Flow @theyogagarden
tuesday 18:45 - 20:00
Seated yoga for the less mobile @barnsgreenvillagehall
thursday 10:00 - 11:00
restorative yoga @THEYOGAGARDEN
Friday 17:30 - 18:45
Private Yoga
Private tuition is the traditional way to practice yoga & an incredible way to deep dive into your yoga practice, or as an introduction to yoga.
Each weekly practice is unique & completely tailored to your individual physical & emotional needs incorporating asana, meditation, Yoga Nidra, restorative yoga & women's wellness practices into 1:1 sessions depending on your intention.
Enquire about private yoga
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 yoga might be the right step for you.