Slow Flow @theyogagarden
tuesday 18:30 - 19:45
chair yoga for seniors @ Barns Green Village HAll
thursday 10:00 - 11:00
restorative yoga @THEYOGAGARDEN
Thursday 18:00 - 19:15
Private Yoga
Private tuition is the traditional way to practice yoga & an incredible way to deep dive into your yoga practice, or as an introduction to yoga.
Each weekly practice is unique & completely tailored to your individual physical & emotional needs incorporating asana, meditation, Yoga Nidra, restorative yoga & women's wellness practices into 1:1 sessions depending on your intention.
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 yoga might be the right step for you.